At Five Forks Athletics, we understand the importance of a well-structured schedule for athletes. Our carefully planned training sessions and competition calendar are designed to optimize performance and ensure progress. With a balanced schedule, athletes can focus on honing their skills and achieving their athletic goals.
Monday |
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CrossFit 5:30 AM - 6:30 AM |
evoFIT 6:00 AM - 6:45 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
evoFIT 8:30 AM - 9:15 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 10:30 AM - 12:00 PM |
CrossFit 12:00 PM - 1:00 PM |
evoFIT 12:00 PM - 12:45 PM |
Open Gym 1:00 PM - 4:30 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
evoFIT 5:45 PM - 6:30 PM |
CrossFit 6:00 PM - 7:00 PM |
Tuesday |
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CrossFit 5:30 AM - 6:30 AM |
evoFIT 6:00 AM - 6:45 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
evoFIT 8:30 AM - 9:15 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 10:30 AM - 12:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Open Gym 1:00 PM - 4:30 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit Kids 4:30 PM - 5:15 PM |
CrossFit 5:00 PM - 6:00 PM |
evoFIT 5:45 PM - 6:30 PM |
CrossFit 6:00 PM - 7:00 PM |
Wednesday |
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CrossFit 5:30 AM - 6:30 AM |
evoFIT 6:00 AM - 6:45 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
evoFIT 8:30 AM - 9:15 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 10:30 AM - 12:00 PM |
CrossFit 12:00 PM - 1:00 PM |
evoFIT 12:00 PM - 12:45 PM |
Open Gym 1:00 PM - 4:30 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
evoFIT 5:45 PM - 6:30 PM |
CrossFit 6:00 PM - 7:00 PM |
Thursday |
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CrossFit 5:30 AM - 6:30 AM |
evoFIT 6:00 AM - 6:45 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
evoFIT 8:30 AM - 9:15 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 10:30 AM - 12:00 PM |
CrossFit 12:00 PM - 1:00 PM |
Open Gym 1:00 PM - 3:15 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
evoFIT 5:45 PM - 6:30 PM |
CrossFit 6:00 PM - 7:00 PM |
Friday |
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CrossFit 5:30 AM - 6:30 AM |
evoFIT 6:00 AM - 6:45 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
evoFIT 8:30 AM - 9:15 AM |
CrossFit 9:30 AM - 10:30 AM |
Open Gym 10:30 AM - 12:00 PM |
CrossFit 12:00 PM - 1:00 PM |
evoFIT 12:00 PM - 12:45 PM |
Open Gym 1:00 PM - 3:30 PM |
CrossFit 3:00 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
evoFIT 4:45 PM - 5:30 PM |
CrossFit 5:00 PM - 6:00 PM |
Saturday |
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Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
evoFIT 8:45 AM - 9:30 AM |
Sunday |
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Get in touch to book your free trial class today.