Unleash Your Potential in Simpsonville, SC
FIVE FORKS ATHLETICS
Welcome to Five Forks Athletics, your go-to destination for building confidence and good habits through accountability, fitness, nutrition and community!
Discover Five Forks Athletics
At Five Forks Athletics, we pride ourselves on providing a wide range of services to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, we have everything you need to perform at your best. In our 12k sq ft. state-of-the-art facility, you will have access to personal training, group lead fitness classes, nutrition counseling, recovery room, and the most experienced coaches in the Upstate.
CrossFit
Group classes led by a certified coach!
In it’s true definition CrossFit is “Constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.
Our CrossFit classes aren't just another fitness class, they are life-changing and designed to meet you where you are. We will challenge you to become the fittest version of you. Our classes are filled with men and women of all different ages and fitness levels!
Our CrossFit coaches are experts and care about you and your fitness journey. They invest themselves in helping you reach your goals.
CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!
Hybrid
Whether You want to Drop Fat or Add Lean Muscle Mass, this 45-Minute Action Packed Group Class is Sure to be the Answer to Your Fitness Goals.
For those that are coming from a previous training program, these classes will be extremely beneficial in developing proper movement patterns that may have been previously overlooked. We strongly believe that without proper mechanics, an individual’s ability to avoid injury within any program is greatly reduced. Our focus is technique first, then, and only then, will we increase intensity.
Schedule
At Five Forks Athletics, we offer a comprehensive schedule of personal training, group fitness classes and sports specific training. Whether you're training to look better, feel better, or burn calories with like-minded people our schedule has something for everyone. We are here to help clients of all levels reach their full potential.
Contact Us
If you have any questions or inquiries about our athletics programs or events, please don't hesitate to contact us. We are dedicated to providing the best experience for our athletes and supporters. You can reach us by filling out the form on our website or by giving us a call.
Programs
At Five Forks Athletics, we offer a range of programs designed to help athletes of all levels reach their full potential. From youth development programs to elite training options, our athletics programs are tailored to provide the coaching and resources necessary for success in various sports disciplines.
CrossFit
CrossFit Kids
Open Gym
Hybrid
Testimonials
At Five Forks Athletics, we take pride in the success stories of our members. Our testimonials showcase the transformative impact of our training programs and the dedication of our coaches. From personal bests to overcoming obstacles, our athletes' experiences speak volumes about the effectiveness of our athletic programs.
John has been a member of Five Forks Athletics for over 8 years! With community, accountability, commitment, and hard work he has drastically improved his health, both physically and mentally!
- John Rogers Sr.
Coaches
At Five Forks Athletics, we understand the crucial role that coaches play in the development and success of athletes. Our dedicated coaches are committed to providing expert guidance, motivation, and support to help our athletes reach their full potential. With their knowledge and passion for athletics, our coaches inspire and shape the future of our athletes.
Jonathan Gunther
Brittany Gunther
Hudson Fricke
Ashley J. Sutherland
Julianna Gallagher
Bobby Clarke
Matthew Jordan
Rachel Jordan
Lindsey Gallant
Brittany Graham
Tatsiana Toustsik
Joel Arcieri
Heather Johnas
Christina Norris
Jessica Vana
John McGuiness
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Get Started with Five Forks Athletics Today
Get in touch to book your free trial class today.
